Self-Care In Uncertain Times With SketchPoetic’s Sheila Darcey

Episode 21

Sheila Darcey

Artist. Innovator. Founder | SketchPoetic

How do you respond to uncertainty caused by crisis? Do you feel paralyzed by fear and anxiety? Are you walking on eggshells but trying to hold it all together?

Meet Sheila Darcey who is an artist, innovator and founder of SketchPoetic. Sheila’s experience as a facilitator and coach, and her work with Fortune 500 companies has informed her understanding of what drives transformative growth in individuals and teams. Three years ago, in her quest for a self-care practice as a way of coping with stress and anxiety, Sheila made a personal commitment to sketch every single day. This daily practice became a catalyst for her transformation and led to Sketchpoetic – a movement for those feeling burdened by the desire for change but blocked by fear and doubt.

If you feel an evolution stirring within and are looking for transformation, stay tuned and learn how Sheila uses creative expression as a tool for self-reflection, self-care, and healing. Sheila is on a mission to share the Sketchpoetic practice with the world and to help others find their own way. 

“Every emotion is there to guide you. It is very uncomfortable, but do not categorize it as good or bad because it’s the outcome that will eventually lead you to growth, to transformation, to learning, to healing, to insight.”

Sheila Darcey